Chicken and Corn Soup Recipe

Looking for an easy Chicken and corn soup recipe? Learn how to make Chicken and corn soup using healthy ingredients.


Submitted by melaniemartinelli

Makes 15 servings



hearty version of this family favorite

Recipe Ingredients for Chicken and corn soup

500 grams Chicken
1200 grams Corn Cream Style
2 large Egg, White
2 Cube Stock Cubes
120 grams Coconut Cream

Recipe Directions for Chicken and corn soup

  1. dice onion and fry onions in a little coconut cream

  2. slice chicken thinly

  3. add chicken and brown

  4. add remaining coconut cream

  5. add corn and a liter of water to a simmer

  6. add stock

  7. beat eggs together and add to soup

  8. serve when eggs are cooked

Categories

First Course, Main Dish, Soup, Asian, Gluten-Free

Nutrition Facts
Serving Size 126.5g
Amount Per Serving
Calories
145
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
264mg
11%
Potassium
157mg
4%
Total Carbohydrates
17.5g
6%
Dietary Fiber
1.5g
6%
Sugars
5.8g
Protein
9.2g
Vitamin A 0% Vitamin C 7%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
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