Chicken Corn Soup Recipe

Looking for an easy Chicken Corn Soup recipe? Learn how to make Chicken Corn Soup using healthy ingredients.


Submitted by penguinqueen

Makes 8 servings



Simple "from the pantry" meal. Can substitute canned beans for the refried type. Season as you see fit. Change the seasoning to turn it into a quick minestroni. Very versitile!

Recipe Ingredients for Chicken Corn Soup

28 oz (Del Monte) Stewed Tomatoes, Italian Recipe
14 oz refried beans
1/2 c corn
28 oz water
2 c cooked chicken
1 tsp cumin
1 tsp chili powder

Recipe Directions for Chicken Corn Soup

Dump everything in a pot & bring to a simmer.
Categories

Soup

Nutrition Facts
Serving Size 293.3g
Amount Per Serving
Calories
128
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
183mg
8%
Potassium
471mg
13%
Total Carbohydrates
13.7g
5%
Dietary Fiber
4.2g
17%
Sugars
3.0g
Protein
14.1g
Vitamin A 19% Vitamin C 27%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
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