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Chicken & Corn Salad with Caesar Italian Dressing Recipe

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Looking for an easy Chicken & Corn Salad w/Caesar Italian Dressing recipe? Learn how to make Chicken & Corn Salad w/Caesar Italian Dressing using healthy ingredients.


Submitted by kenyon28

Makes 1 serving



Chicken & Corn Salad w/Caesar Italian Dressing

Recipe Ingredients for Chicken & Corn Salad w/Caesar Italian Dressing

2 cups Romaine Lettuce
3 oz Grilled Chicken Breast Strips
61 4/5 grams White Corn
100 grams Free Dressing

Recipe Directions for Chicken & Corn Salad w/Caesar Italian Dressing

  1. Romaine lettuce

  2. 3 oz Chicken strips

  3. 1/8 c White Corn

  4. 2 Tbsp Caesar Italian Non-fat dressing

Categories

Salads

Nutrition Facts
Serving Size 326.7g
Amount Per Serving
Calories
180
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
1140mg
48%
Total Carbohydrates
15.5g
5%
Dietary Fiber
3.5g
14%
Sugars
9.5g
Protein
21.0g
Vitamin A 140% Vitamin C 33%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
B-
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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