Chicken Cordon Blue Recipe

Looking for an easy Chicken Cordon Blue recipe? Learn how to make Chicken Cordon Blue using healthy ingredients.


Submitted by jaqzirbes

Makes 1 serving



Chicken stuffed with ham and swiss cheese.

Recipe Ingredients for Chicken Cordon Blue

1 chicken breast, no skin, no bone
1 slice swiss cheese
1 slice ham (lunch meat)
1/8 cup bread crumbs

Recipe Directions for Chicken Cordon Blue

  1. Stuff chicken with ham and cheese.

  2. Cover with bread crumbs

  3. bake for40 minutes at 350 degrees

Categories

Main Dish

Nutrition Facts
Serving Size 241.5g
Amount Per Serving
Calories
489
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
7.7g
39%
Trans Fat
0.0g
Cholesterol
188mg
63%
Sodium
645mg
27%
Potassium
569mg
16%
Total Carbohydrates
12.3g
4%
Dietary Fiber
1.0g
4%
Sugars
1.2g
Protein
67.3g
Vitamin A 5% Vitamin C 2%
Calcium 28% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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