Chicken Cordon Bleu Recipe

Looking for an easy chicken cordon bleu recipe? Learn how to make chicken cordon bleu using healthy ingredients.


Submitted by jalynne01

Makes 6 servings



Basic, simple chicken cordon bleu recipe

Recipe Ingredients for chicken cordon bleu

2 lbs. cooked chicken breast
2 tbsp. grey poupon dijon mustard
6 slices ham
6 slices swiss cheese
1 tsp. salt
1/4 tsp. pepper
1/2 c. fat free evaporated milk
1 c. dry bread crumbs

Recipe Directions for chicken cordon bleu

Place each chicken breast half between two pieces of plastic wrap. Pound until thin. Spread 1 tsp. mustard on each piece of chicken. Wrap cheese in ham and place on chicken. Roll chicken around cheese and ham. Secure with a toothpick. Dip chicken first in evaporated milk then in bread crumbs. Sprinkle with salt and pepper. Bake on greased baking sheet for 10 minutes at 400 degrees. Reduce heat to 350 and bake an additional 25 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 252.6g
Amount Per Serving
Calories
494
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
171mg
57%
Sodium
1195mg
50%
Potassium
596mg
17%
Total Carbohydrates
18.0g
6%
Dietary Fiber
1.2g
5%
Sugars
3.9g
Protein
63.1g
Vitamin A 7% Vitamin C 2%
Calcium 35% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement