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Chicken Cordon Bleu Recipe

Looking for an easy Chicken Cordon Bleu recipe? Learn how to make Chicken Cordon Bleu using healthy ingredients.


Submitted by jenandjoey

Makes 4 servings



Meal #1 after Christmas ham leftovers arrive...there are a few more after this...stay tuned

Recipe Ingredients for Chicken Cordon Bleu

2 c broccoli, chopped
4 oz swiss cheese, shredded (about 1 Cup)
4 oz ham (leftover from Christmas dinner or deli ham is great)
16 oz chicken breast (pounded down to 1/4" thickness)

Recipe Directions for Chicken Cordon Bleu

  1. Place ham on the pounded down breast and sprinkle with swiss cheese. Roll up from small end and secure with toothpicks, if necessary.

  2. Do the same for all four breasts. Arrange in a 9x9 greased baking dish and top with broccoli and any remaining swiss cheese.

  3. Bake on 375 for 35-40 minutes or until internal temperature reaches 165 for each chicken roll up. Do not overbake, the chicken will be dry and stringy.

Categories

Main Dish

Nutrition Facts
Serving Size 214.1g
Amount Per Serving
Calories
356
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
139mg
46%
Sodium
523mg
22%
Potassium
532mg
15%
Total Carbohydrates
5.5g
2%
Dietary Fiber
1.5g
6%
Sugars
1.1g
Protein
48.8g
Vitamin A 11% Vitamin C 67%
Calcium 27% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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