Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Cordon Bleu Recipe

Looking for an easy Chicken Cordon Bleu recipe? Learn how to make Chicken Cordon Bleu using healthy ingredients.


Submitted by lmp150

Makes 6 servings



chicken breast with lean ham and swiss

Recipe Ingredients for Chicken Cordon Bleu

2 1/5 lb chicken breast
6 slices lean ham
4 slices swiss cheese
1 egg
1/2 cup bread crumbs

Recipe Directions for Chicken Cordon Bleu

  1. pound out chicken breast

  2. roll swiss and ham inside chicken

  3. beat egg

  4. dip chicken roll into egg

  5. then dip into bread crumbs

  6. bake at 375 for 30 min approximately

Categories

Main Dish

Nutrition Facts
Serving Size 229.3g
Amount Per Serving
Calories
421
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
5.5g
27%
Trans Fat
0.0g
Cholesterol
202mg
67%
Sodium
532mg
22%
Potassium
649mg
19%
Total Carbohydrates
7.8g
3%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
64.0g
Vitamin A 5% Vitamin C 0%
Calcium 19% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement