Chicken Cordon Bleu Recipe

Looking for an easy Chicken Cordon Bleu recipe? Learn how to make Chicken Cordon Bleu using healthy ingredients.


Submitted by kchristy6

Makes 4 servings



Unbreaded Chicken Breasts stuffed with ham and swiss cheese and covered in a Cream of Mushroom sauce.

Recipe Ingredients for Chicken Cordon Bleu

16 oz Boneless Skinless Chicken Breasts (about 4)
4 oz Sliced Swiss Cheese (about 4 slices)
170 g Oscar Mayer Smoked Deli Ham (4 slices)
1 1/4 cups Healthy Request Cream of Mushroom Soup (1 can)
3/4 cup Skim Milk
1 cup sliced Mushrooms
1 tsp Black Pepper

Recipe Directions for Chicken Cordon Bleu

  1. Preheat oven to 375d.

  2. Spray a large baking dish with nonstick cooking spray.

  3. Place each chicken breast between 2 sheets of plastic wrap and pound with a meat mallet until chicken is about 1/2"-3/4" thick.

  4. Place 2 slices of ham and 1 slice of swiss cheese on each chicken breast and roll up.

  5. Secure with a toothpick.

  6. Bake for 40-50 minutes or until chicken is cooked through.

  7. As chicken finishes cooking, mix soup, black pepper, and milk in a saucepan.

  8. Stir in Mushroom slices

  9. Mix and heat thoroughly - stirring occassionally.

  10. Serve sauce over chicken.

Categories

Main Dish

Nutrition Facts
Serving Size 326.6g
Amount Per Serving
Calories
358
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
6.7g
34%
Trans Fat
0.0g
Cholesterol
115mg
38%
Sodium
1094mg
46%
Potassium
209mg
6%
Total Carbohydrates
9.9g
3%
Dietary Fiber
0.3g
1%
Sugars
4.1g
Protein
44.6g
Vitamin A 5% Vitamin C 2%
Calcium 29% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in cholesterol
  • High in sodium
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