Chicken Confetti Recipe

Looking for an easy chicken confetti recipe? Learn how to make chicken confetti using healthy ingredients.


Submitted by scalong

Makes 6 servings



Chicken in tomato sauce over pasta

Recipe Ingredients for chicken confetti

6 chicken breasts, boneless, skinless
750 g chopped tomatoes
425 g tomato sauce
1 large bell pepper, chopped
1 large onion, chopped
1 teaspoon salt
1 teaspoon oregano
1 teaspoon pepper

Recipe Directions for chicken confetti

  1. salt and pepper chicken

  2. brown chicken

  3. Add onion, bell pepper, tomatoes and sauce to pan

  4. Season with oregano to taste

  5. Cook on low one hour

  6. Serve over pasta

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 387.8g
Amount Per Serving
Calories
184
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
1396mg
58%
Potassium
633mg
18%
Total Carbohydrates
14.6g
5%
Dietary Fiber
3.6g
14%
Sugars
8.5g
Protein
27.6g
Vitamin A 43% Vitamin C 126%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement