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Chicken/Collard Soup Recipe

Looking for an easy CHICKEN/COLLARD SOUP recipe? Learn how to make CHICKEN/COLLARD SOUP using healthy ingredients.


Submitted by delraed

Makes 1 serving



A low calorie clear broth soup. Use any time of day.

Recipe Ingredients for CHICKEN/COLLARD SOUP

2 cup Chicken Broth
1/4 cup Onion
1/8 cup Celery
1/2 cup Collard
1 oz diced Chicken

Recipe Directions for CHICKEN/COLLARD SOUP

  1. Cook vegetables in broth until tender

  2. Add Chicken to broth.

  3. Season with Pepper

Categories

Soup

Nutrition Facts
Serving Size 570.1g
Amount Per Serving
Calories
139
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
1561mg
65%
Potassium
577mg
16%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.4g
6%
Sugars
3.0g
Protein
18.8g
Vitamin A 25% Vitamin C 15%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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