Chicken-Cinnamon Carbonara Recipe

Looking for an easy Chicken-Cinnamon Carbonara recipe? Learn how to make Chicken-Cinnamon Carbonara using healthy ingredients.


Submitted by tazmanianboxers

Makes 5 servings



Chicken and Ham used in a healthier carbonara sauce

Recipe Ingredients for Chicken-Cinnamon Carbonara

1 chicken breast, bone and skin removed
1 tablespoon olive oil
1/4 pound ham
1/2 teaspoon ground pepper
1 tablespoon cumin
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon ground cinnamon
1 cup Cream, Fluid, Half And Half
1 cup Milk, Lowfat, Fluid, 1% Milkfat - With Added Vitamin A
1 1/2 cups Parmesan cheese
3 large egg
12 ounces fettuccine
2 tablespoons chopped fresh chives

Recipe Directions for Chicken-Cinnamon Carbonara

  1. In bag coat ham and cut up chicken in ziploc, add freshly ground pepper, cummin, onion powder and garlic powder. In a heavy large frying pan heat olive oil on medium head and add ham/chicken seasoned mixture and for about 5 minutes. Sprinkle the cinnamon over the ham and chicken about 2 minutes longer. Turn off burner.

  2. Meanwhile, bring a large pot of salted water to a boil over high heat. Add the fettuccine and cook until it is just tender but still firm to the bite, stirring occasionally.

  3. Whisk in the cream, egg, and cheese, to blend to meat mixture

  4. Add the fettuccine to the cream mixture and toss over medium-low heat until the sauce coats the pasta thickly, about 5 minutes (do not boil). Season the pasta, to taste, with salt and pepper. Transfer the pasta to a large wide serving bowl. Sprinkle with chives and serve.

Categories

Chicken, Pasta, Main Dish

Nutrition Facts
Serving Size 251.9g
Amount Per Serving
Calories
550
Calories from Fat
206
% Daily Value*
Total Fat
22.9g
35%
Saturated Fat
9.8g
49%
Trans Fat
0.0g
Cholesterol
258mg
86%
Sodium
881mg
37%
Potassium
472mg
13%
Total Carbohydrates
44.5g
15%
Dietary Fiber
0.6g
2%
Sugars
3.2g
Protein
39.7g
Vitamin A 11% Vitamin C 3%
Calcium 45% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement