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Chicken and Chunky Veggies Recipe

Looking for an easy chicken and chunky veggies recipe? Learn how to make chicken and chunky veggies using healthy ingredients.


Submitted by ibasa

Makes 4 servings



chicken soup with rustic cut veggies

Recipe Ingredients for chicken and chunky veggies

450 g chicken
260 g carrot
40 g celery
450 g potato
12 cup water

Recipe Directions for chicken and chunky veggies

boil water. add chicken leg/thigh and chopped veggies. cook 1.5 hr
Categories

Main Dish

Nutrition Facts
Serving Size 1011.0g
Amount Per Serving
Calories
285
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
152mg
6%
Potassium
925mg
26%
Total Carbohydrates
26.2g
9%
Dietary Fiber
4.5g
18%
Sugars
4.1g
Protein
35.5g
Vitamin A 219% Vitamin C 44%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
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