Chicken Chunk Gravy Recipe

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Looking for an easy Chicken Chunk Gravy recipe? Learn how to make Chicken Chunk Gravy using healthy ingredients.


Submitted by dumples19

Makes 3 servings



Homemade gluten free chicken chunk gravy.

Recipe Ingredients for Chicken Chunk Gravy

2 cup Soup, stock, chicken, home-prepared
1 cup, chopped or diced Chicken, Breast, Meat Only
1 tsp Onion Powder
1 dash Salt, Table
1/4 cup Garbanzo Fava Bean Flour

Recipe Directions for Chicken Chunk Gravy

Boil chicken in water; shred. In small saucepan combine chicken stock, shredded chicken, onion powder and salt. Bring to a boil. Whisk in garfava bean flour and boil until thickened.
Categories

Gluten-Free

Nutrition Facts
Serving Size 218.3g
Amount Per Serving
Calories
174
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
317mg
13%
Potassium
295mg
8%
Total Carbohydrates
55.6g
19%
Dietary Fiber
2.0g
8%
Sugars
2.8g
Protein
20.6g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
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