Chicken Chow Mein Recipe

Looking for an easy Chicken Chow Mein recipe? Learn how to make Chicken Chow Mein using healthy ingredients.


Submitted by hherres13

Makes 6 servings



Chicken Chow Mein but just not quite right yet, still missing something

Recipe Ingredients for Chicken Chow Mein

3 T butter
1/2 cup chopped mushrooms
2 cups celery
1 onion
1/4 teaspoon garlic powder
2 1/2 cups chicken broth
15 ounce baby corn
1 c bean sprouts
2 teaspoons soy sauce
2 tablespoons cornstarch
1/3 cup cold water
3 cups cooked chicken breast

Recipe Directions for Chicken Chow Mein

cook chicken. saute celery & onion. Add broth and remaining veges. add cornstarch, thicken, add chicken
Categories

Main Dish

Nutrition Facts
Serving Size 360.5g
Amount Per Serving
Calories
279
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
557mg
23%
Potassium
670mg
19%
Total Carbohydrates
20.9g
7%
Dietary Fiber
3.0g
12%
Sugars
4.2g
Protein
28.2g
Vitamin A 10% Vitamin C 32%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement