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Chicken & Chorizos W/ Rice Cuban Style Recipe

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Looking for an easy Chicken & Chorizos w/ Rice Cuban Style recipe? Learn how to make Chicken & Chorizos w/ Rice Cuban Style using healthy ingredients.


Submitted by mageeg

Makes 6 servings



adapted from http://www.cooks.com/rec/doc/0,1842,151169-254205,00.html Note that recipe calls for 1/2 cup tomatoes but I used a full can; cut back broth amount if necessary.

Recipe Ingredients for Chicken & Chorizos w/ Rice Cuban Style

12 oz (4) chicken breasts, boneless, skinless 8 oz chorizo sausage 2 cups raw basmati rice 1 red sweet pepper 1 onion 5 cloves garlic

Recipe Directions for Chicken & Chorizos w/ Rice Cuban Style

  1. Cut up chicken and chorizos in small pieces. Brown in small amount of oil. Set aside.

  2. Brown rice for a few minutes with pepper, onions and garlic. Add 2 1/2 cups of broth or hot water. Bring to a boil. Add chicken pieces, canned tomatoes and saffron. Let cook with a small flame (kind of steam it) for about 40 minutes. Before it's done, add the chorizos.

  3. Saffron should be ground and bit of water added to it before adding it to the rice.

Categories

Main Dish

Nutrition Facts
Serving Size 56.7g
Amount Per Serving
Calories
108
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
49mg
2%
Potassium
138mg
4%
Total Carbohydrates
0.0g
0%
Protein
16.4g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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