Chicken, Chorizo and Tortilla Soup/Stew Recipe

Looking for an easy Chicken, Chorizo and Tortilla Soup/Stew recipe? Learn how to make Chicken, Chorizo and Tortilla Soup/Stew using healthy ingredients.


Submitted by jkc715nyc

Makes 16 servings



Recipe courtesy Rachael Ray Show: 30 Minute MealsEpisode: Kitchen Survivor

Recipe Ingredients for Chicken, Chorizo and Tortilla Soup/Stew

1 pound chicken tenders
1 Salt and pepper
3/4 pound chorizo sausage
2 tablespoons extra-virgin olive oil
3 cloves garlic, smashed
1 red bell pepper, chopped
1 medium onion, chopped
6 small red potatoes, diced
15 ounce (fire roasted) chopped tomatoes (recommended: Muir Glen)
15 ounce dark red kidney beans, drained
2 teaspoons hot sauce
1 quart chicken stock
9 oz (1 bag red or blue) corn tortilla chips
16 oz (2 cups) Monterey Jack Cheese , shredded

Recipe Directions for Chicken, Chorizo and Tortilla Soup/Stew

  1. Preheat medium soup pot over medium-high heat.

  2. Chop tenders into bite-size pieces. Wash up, then season chicken with salt and pepper. Dice chorizo. Add extra-virgin olive oil and chicken to pot. Lightly brown chicken 2 minutes, then add the chorizo and garlic. Cook another 2 to 3 minutes, then add peppers, onions and potatoes. Cook 5 minutes, then stir in tomatoes, kidney beans, and hot sauce. Add chicken stock and bring soup to a bubble.

  3. Preheat broiler.

  4. Reduce heat and simmer until potatoes are tender 10 to 12 minutes. Ladle soup into shallow bowls and top each bowl with a generous handful of crushed tortillas and cheese. Melt cheese under hot broiler. Garnish with scallions and herbs.

Categories

Soup

Nutrition Facts
Serving Size 289.0g
Amount Per Serving
Calories
432
Calories from Fat
175
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
8.3g
41%
Trans Fat
0.1g
Cholesterol
68mg
23%
Sodium
614mg
26%
Potassium
868mg
25%
Total Carbohydrates
36.7g
12%
Dietary Fiber
6.6g
26%
Sugars
3.6g
Protein
28.0g
Vitamin A 13% Vitamin C 30%
Calcium 28% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement