Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Chop Salad Recipe

Looking for an easy Chicken Chop Salad recipe? Learn how to make Chicken Chop Salad using healthy ingredients.


Submitted by leslieannroberts

Makes 1 serving



Healthy, Filling, and really yummy!

Recipe Ingredients for Chicken Chop Salad

3 oz. salad greens, chopped
1/2 oz. green onion and stem, chopped
1 oz. pepper, sweet yellow, chopped
1 oz. snow peas, raw, chopped
1 oz. carrots, chopped
3 oz. chicken breast, grilled, chopped
1 oz. mozarella, fat-free shred
1 1/3 tbsp Salad Toppins, McCormick
1 tbsp Kraft Ranch Dressing

Recipe Directions for Chicken Chop Salad

  1. Toss all together in a large bowl and enjoy!

  2. Simple.

Categories

Vegetables, Main Dish, Salads, No Cook

Nutrition Facts
Serving Size 319.2g
Amount Per Serving
Calories
339
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
573mg
24%
Potassium
430mg
12%
Total Carbohydrates
14.4g
5%
Dietary Fiber
4.2g
17%
Sugars
6.6g
Protein
38.1g
Vitamin A 109% Vitamin C 138%
Calcium 40% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement