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Chicken Chili Recipe

Looking for an easy chicken chili recipe? Learn how to make chicken chili using healthy ingredients.


Submitted by michele1

Makes 5 servings



chicken chili without beans, I add great northern beans to this recipe but the analyzer didn't recognize great norther beans

Recipe Ingredients for chicken chili

24 oz chicken breast, boneless, skinless
1/2 cup onion, chopped
1/2 cup chicken broth
2 tblsp cilantro
1 tblsp chili powder
1/2 tsp salt
1/4 tsp black pepper

Recipe Directions for chicken chili

spray dutch oven with non-stick spray. Heat over med heat and add chicken, onions and garlic; cook 4 to 5 min or until chicken is browned. stir in remainig ingredients. simmer covered 15 to 20 minutes or until chicken is tender. makes approximately 5 3/4 cup servings
Categories

Main Dish

Nutrition Facts
Serving Size 174.2g
Amount Per Serving
Calories
238
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
425mg
18%
Potassium
418mg
12%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.7g
3%
Sugars
0.6g
Protein
43.0g
Vitamin A 10% Vitamin C 3%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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