Chicken Chili Recipe

Looking for an easy Chicken Chili recipe? Learn how to make Chicken Chili using healthy ingredients.


Submitted by anettep1

Makes 10 servings



Chicken chili with dry beans and veggies.

Recipe Ingredients for Chicken Chili

1 1/4 lbs chicken meat
1 cup pinto beans
1 cup navy beans
1 cup celery
3 carrots
2 onions
1/2 cup red lentils
2 cups water
3 tbsp garlic
2 tbsp soy sauce
2 cups tomato sauce

Recipe Directions for Chicken Chili

  1. Cook the beans

  2. Chop the vegetables

  3. Cook all in water and add adobe and garlic powder and paprika and soy sauce

  4. Fry chicken

  5. Mix all

  6. Serve with rice or alone

Categories

Main Dish

Nutrition Facts
Serving Size 260.8g
Amount Per Serving
Calories
314
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
515mg
21%
Potassium
1046mg
30%
Total Carbohydrates
38.4g
13%
Dietary Fiber
12.9g
52%
Sugars
5.6g
Protein
29.2g
Vitamin A 66% Vitamin C 16%
Calcium 10% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
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