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Chicken Chili by M&P Recipe

Looking for an easy Chicken Chili by M&P recipe? Learn how to make Chicken Chili by M&P using healthy ingredients.


Submitted by crazywhippet

Makes 5 servings



chicken chili with elbow macaroni

Recipe Ingredients for Chicken Chili by M&P

2 lb boneless skinless chicken breasts
1 can Hunts tomato paste
32 oz dark red kidney beans
1/2 green pepper
1/2 onion
2 cups elbow macaroni

Recipe Directions for Chicken Chili by M&P

  1. lightly brown chicken in pressure cooker

  2. add onion and green pepper

  3. add tomato paste

  4. add 5 cans water

  5. 1T chili powder

  6. 1/2 cumin

  7. pressure cook 20 mins

  8. add beans

  9. add elbow macaroni

Categories

Soup

Nutrition Facts
Serving Size 453.4g
Amount Per Serving
Calories
1116
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
162mg
54%
Sodium
214mg
9%
Potassium
3342mg
95%
Total Carbohydrates
144.3g
48%
Dietary Fiber
30.2g
121%
Sugars
8.9g
Protein
99.3g
Vitamin A 13% Vitamin C 43%
Calcium 20% Iron 93%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
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