Chicken Chili a La Kittyhawk Recipe

Looking for an easy Chicken chili a la KittyHawk recipe? Learn how to make Chicken chili a la KittyHawk using healthy ingredients.


Submitted by itsbeadyeyes

Makes 4 servings



Quick and easy version of chicken chili with no chopping involved. Add extra frozen veggies (an onion and bell pepper blend works, but don't overdo it) if desired.

Recipe Ingredients for Chicken chili a la KittyHawk

12 oz cooked chicken
15 oz beans
15 oz tomatos
1 oz taco sauce
4 oz frozen bell peppers and onions
1 cumin to taste
1 chili powder to taste

Recipe Directions for Chicken chili a la KittyHawk

Easy, one can or packet of each ingredient. I like to use leftover packets of taco sauce from taco bell in this for seasoning. Then simmer till desired thickness. If the tomato juice from the can isn't enough moisture add a small amount of water.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 333.3g
Amount Per Serving
Calories
193
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
114mg
5%
Potassium
696mg
20%
Total Carbohydrates
14.1g
5%
Dietary Fiber
5.6g
22%
Sugars
5.9g
Protein
27.9g
Vitamin A 53% Vitamin C 114%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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