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Chicken Chick Pea Stew Recipe

Looking for an easy Chicken Chick Pea Stew recipe? Learn how to make Chicken Chick Pea Stew using healthy ingredients.


Submitted by anettep1

Makes 5 servings



Slowcooker stew with chicken, veggies and chick peas

Recipe Ingredients for Chicken Chick Pea Stew

1 lbs chicken breast
4 carrots
1 onion
1 cup celery
1 tbsp corn starch
3 cups water
1/2 cup chick peas

Recipe Directions for Chicken Chick Pea Stew

  1. Cut chicken, celery, onion and carrots and put in slow cooker.

  2. Add water, chick peas, spices (whichever preferred).

  3. Cook until done.

  4. Put in big pan on stove, add corn starch and bring to a boil to thicken.

  5. Serve with rice, pasta or potato.

Categories

Main Dish

Nutrition Facts
Serving Size 353.7g
Amount Per Serving
Calories
218
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
197mg
8%
Potassium
526mg
15%
Total Carbohydrates
14.7g
5%
Dietary Fiber
3.2g
13%
Sugars
3.7g
Protein
30.2g
Vitamin A 166% Vitamin C 10%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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