Chicken and Cheese and Sandwich Recipe

Looking for an easy Chicken and Cheese and sandwich recipe? Learn how to make Chicken and Cheese and sandwich using healthy ingredients.


Submitted by jljohnson76

Makes 1 serving



Cold meat chicken and cheese sandwich

Recipe Ingredients for Chicken and Cheese and sandwich

2 slice Sandwich Bread
1 serving Dressing
1 serving 2% Milk American Singles
1 serving Chicken Breast Oven Roasted Fat Free

Recipe Directions for Chicken and Cheese and sandwich

Make just like you would any other sandwich
Categories

Main Dish

Nutrition Facts
Serving Size 144.0g
Amount Per Serving
Calories
269
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
1326mg
55%
Potassium
164mg
5%
Total Carbohydrates
31.9g
11%
Dietary Fiber
1.0g
4%
Sugars
6.5g
Protein
17.5g
Vitamin A 6% Vitamin C 0%
Calcium 46% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
54% confidence
C+
  Good points
  • High in calcium
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement