Chicken Cheese Enchiladas Recipe

Looking for an easy Chicken Cheese Enchiladas recipe? Learn how to make Chicken Cheese Enchiladas using healthy ingredients.


Submitted by clark4022

Makes 5 servings



I use a "no-salt added" tomato sauce. It still tastes great! Also, you can use flour tortillas, but I think the corn gives a better taste.

Recipe Ingredients for Chicken Cheese Enchiladas

2 lbs cooked boneless, skinless chicken breasts
8 oz tomato sauce
1 1/2 tsps chili powder
1/2 tsp ground cumin
1/2 tsp garlic salt
1/4 tsp cayenne pepper
4 oz diced green chilies
1/2 cup diced onion
1/2 cup monterey jack cheese
1/2 cup cheddar cheese
5 corn tortillas

Recipe Directions for Chicken Cheese Enchiladas

  1. Preheat oven to 350 degrees. Spray 9 X 9 baking dish with non-stick cooking spray.

  2. Cook chicken breasts, shred, & set aside.

  3. In a medium saucepan combine tomato sauce, chili powder, cumin, garlic salt, cayenne, green chilies, onions, & most of the cheeses. Cook on low heat until chese is melted.

  4. Fill warm tortillas with sauce mixture, roll, and place in baking dish. Sprinkle remaining cheese on top.

  5. Bake for 15 minutes.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 308.9g
Amount Per Serving
Calories
578
Calories from Fat
206
% Daily Value*
Total Fat
22.9g
35%
Saturated Fat
8.6g
43%
Trans Fat
0.0g
Cholesterol
183mg
61%
Sodium
565mg
24%
Potassium
1120mg
32%
Total Carbohydrates
31.1g
10%
Dietary Fiber
9.2g
37%
Sugars
12.2g
Protein
62.8g
Vitamin A 135% Vitamin C 20%
Calcium 24% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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