Chicken and Cheese Enchiladas Recipe

Looking for an easy Chicken and Cheese Enchiladas recipe? Learn how to make Chicken and Cheese Enchiladas using healthy ingredients.


Submitted by rotgin

Makes 12 servings



Gina's chicken and cheese enchiladas

Recipe Ingredients for Chicken and Cheese Enchiladas

12 ounces Boneless, skinless chicken breast tenderloins
2 oz Reduced Fat 4 Cheese Mexican Shredded Cheese
8 oz Picante Sauce
11 oz 98% Fat Free Cream of Chicken Soup
4 oz Sour Cream
12 tortillas 6'' Small Flour Tortillas

Recipe Directions for Chicken and Cheese Enchiladas

  1. Mix picante, sour cream and soup in bowl.

  2. Mix cooked cubed chicken, cheese and 1 cup sauce in a bowl.

  3. Distribute mixture between tortillas and roll up.

  4. Place in baking dish seam side up, pour remaining sauce over tortillas.

  5. Cover with foil and bake for 40 min at 350.

Categories

Main Dish, Mexican

Nutrition Facts
Serving Size 123.0g
Amount Per Serving
Calories
188
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
322mg
13%
Potassium
0mg
0%
Total Carbohydrates
18.0g
6%
Dietary Fiber
1.0g
4%
Sugars
1.0g
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in cholesterol
  • Low in sugar
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