Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Ceaser Salad Recipe

Looking for an easy Chicken Ceaser Salad recipe? Learn how to make Chicken Ceaser Salad using healthy ingredients.


Submitted by sap0048

Makes 1 serving



Ceaser Salad without the croutons.

Recipe Ingredients for Chicken Ceaser Salad

1 1/2 cups of lettuce
3 oz of chicken
1/8 cup of Parmesan cheese

Recipe Directions for Chicken Ceaser Salad

  1. Cook chicken.

  2. Cut chicken.

  3. Mix chicken, lettuce, and cheese.

Categories

Salads, Side Dish

Nutrition Facts
Serving Size 180.0g
Amount Per Serving
Calories
190
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
252mg
11%
Potassium
300mg
9%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.8g
3%
Sugars
1.5g
Protein
30.1g
Vitamin A 7% Vitamin C 5%
Calcium 17% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement