Chicken Ceasar Salad Recipe

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Looking for an easy Chicken Ceasar Salad recipe? Learn how to make Chicken Ceasar Salad using healthy ingredients.


Submitted by yazzydee

Makes 1 serving



Light and protein filled Ceasar salad

Recipe Ingredients for Chicken Ceasar Salad

1.5 serving Light Dressing
1 package, fast food Croutons, Seasoned
0.5 serving grated parmesan cheese
1 cup, chopped or diced Chicken, Breast, Meat Only

Recipe Directions for Chicken Ceasar Salad

cook chicken, let cool and add to salad
Categories

Salads

Nutrition Facts
Serving Size 307.5g
Amount Per Serving
Calories
366
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
125mg
42%
Sodium
677mg
28%
Potassium
376mg
11%
Total Carbohydrates
12.4g
4%
Dietary Fiber
0.5g
2%
Sugars
3.4g
Protein
47.5g
Vitamin A 4% Vitamin C 0%
Calcium 11% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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