Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Casserole Recipe

Looking for an easy Chicken Casserole recipe? Learn how to make Chicken Casserole using healthy ingredients.


Submitted by ash11698

Makes 9 servings



Chicken Casserole Serving size 1/2 cup

Recipe Ingredients for Chicken Casserole

2 1/2 serving market pantry healthy cream of mushroom
8 tbsp Green Chiles
12 1/2 oz Tyson Chunk Chicken Breast in Water
2 cup Fat Free Cheese
7 1/2 serving Sour Cream Fat Free Grade A Pasteurized Dairy

Recipe Directions for Chicken Casserole

mix together and bake at 375 for 30 minutes
Categories

Main Dish

Nutrition Facts
Serving Size 136.4g
Amount Per Serving
Calories
114
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
567mg
24%
Potassium
17mg
0%
Total Carbohydrates
7.5g
2%
Dietary Fiber
0.2g
1%
Sugars
2.2g
Protein
18.3g
Vitamin A 12% Vitamin C 7%
Calcium 27% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
41% confidence
C-
  Good points
  • No saturated fat
  • Very high in calcium
  • High in vitamin A
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement