Chicken Casserole W/ Mashed Potato Recipe

Looking for an easy Chicken Casserole w/ Mashed potato recipe? Learn how to make Chicken Casserole w/ Mashed potato using healthy ingredients.


Submitted by carlyh

Makes 3 servings



Slow cooker casserole. Dairy Free Gluten Free

Recipe Ingredients for Chicken Casserole w/ Mashed potato

1 cup,+chopped+or+diced chicken fillet
1/2 cup chicken stock
1/4 onion
5 button mushrooms
1/4 cup lite soy milk
3 potato
1/4 cup lite soy milk
1 tbs Margarine spread

Recipe Directions for Chicken Casserole w/ Mashed potato

  1. Put first 4 ingredients in slow cooker, cook on low for 5-6 hours. add soy evaporated milk at the end and thicken with gf corn flour.

  2. Cook potatoes and mash

  3. Serve.

Categories

Main Dish

Nutrition Facts
Serving Size 341.4g
Amount Per Serving
Calories
245
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
228mg
9%
Potassium
992mg
28%
Total Carbohydrates
33.2g
11%
Dietary Fiber
4.4g
18%
Sugars
3.3g
Protein
19.1g
Vitamin A 5% Vitamin C 58%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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