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Chicken Caesar Salad Remake Recipe

Looking for an easy Chicken Caesar Salad Remake recipe? Learn how to make Chicken Caesar Salad Remake using healthy ingredients.


Submitted by llheureux

Makes 4 servings



Food Culture and Society Unit One Project

Recipe Ingredients for Chicken Caesar Salad Remake

1 head of romaine lettuce
1/2 cup grape tomatoes
1/4 cup craisins
6 ounce boneless skinless chicken breast
2 egg whites
1/2 cup Monterey jack cheese
4 slices whole wheat bread
2 cloves garlic
1/4 cup olive oil
2 tablespoons fresh lemon juice
1/4 teaspoon dry mustard
1/4 cup balsamic vinegar

Recipe Directions for Chicken Caesar Salad Remake

  1. Mix lettuce, tomatoes and cheese together in big bowl

  2. Make salad dressing separate

  3. Mix all ingredients together

Categories

Salads

Nutrition Facts
Serving Size 246.5g
Amount Per Serving
Calories
379
Calories from Fat
200
% Daily Value*
Total Fat
22.2g
34%
Saturated Fat
5.7g
28%
Trans Fat
0.2g
Cholesterol
50mg
17%
Sodium
282mg
12%
Potassium
404mg
12%
Total Carbohydrates
23.2g
8%
Dietary Fiber
3.9g
16%
Sugars
9.6g
Protein
22.3g
Vitamin A 14% Vitamin C 14%
Calcium 16% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
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