Chicken Cacciatore Recipe

Looking for an easy Chicken Cacciatore recipe? Learn how to make Chicken Cacciatore using healthy ingredients.


Submitted by mary1350

Makes 6 servings



Chicken, vegetables in a tomato sauce - WW 7 points plus

Recipe Ingredients for Chicken Cacciatore

2 pounds chicken, dark meat, light meat
2 tablespoons olive oil
1 1/2 cups mushrooms, fresh, sliced
1 onion, medium, sliced
1 clove garlic, minced
1 tomatoes, canned, whole, no salt added
1 tomato, paste, 6 ounce, canned
3/4 cup chicken broth
1 teaspoon sugar
1/2 teaspoon salt
1 1/2 teaspoon italian seasoning
1/8 teaspoon black pepper
1 tablespoon parsley, snipped

Recipe Directions for Chicken Cacciatore

  1. Skin chicken. In a 12-inch skillet cook chicken in hot oil about 15 minutes or until light brown, turning to brown evenly. Remove chicken from skillet, reserving drippings in skillet; set chicken aside.

  2. Add mushrooms, onion, and garlic to drippings in skillet. Cook and stir about 5 minutes or until vegetables are just tender. Return chicken to skillet.

  3. Meanwhile, in a medium bowl combine undrained tomatoes, tomato paste, broth, sugar, salt, Italian seasoning and pepper. Pour over chicken in skillet. Bring to boiling; reduce heat. Simmer, covered for 30 to 35 minutes or until chicken is no longer pink (170 degrees for breasts; 180 degrees for things and drumsticks), turning once during cooking. Sprinkle with parsley. If desired serve over hot cooked pasta.

Categories

Chicken, Main Dish, Italian, Simmer

Nutrition Facts
Serving Size 256.5g
Amount Per Serving
Calories
297
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
117mg
39%
Sodium
389mg
16%
Potassium
471mg
13%
Total Carbohydrates
4.7g
2%
Dietary Fiber
0.9g
4%
Sugars
2.8g
Protein
45.5g
Vitamin A 7% Vitamin C 11%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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