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Chicken Cacciatore Over Pasta Recipe

Looking for an easy Chicken Cacciatore over Pasta recipe? Learn how to make Chicken Cacciatore over Pasta using healthy ingredients.


Submitted by christec

Makes 4 servings



From the Splenda Website, slightly adapted

Recipe Ingredients for Chicken Cacciatore over Pasta

16 oz chicken, breast, boneless, skinless
1 onion, chopped
1 pepper, green bell, chopped
16 oz tomatoes, canned, diced, drained
8 oz tomato sauce
2 tbsp Splenda
1 1/2 tsp Italian seasoning
1/3 cup olives, black, ripe, sliced
1/8 tsp black pepper
3 cups spaghetti, whole wheat, cooked

Recipe Directions for Chicken Cacciatore over Pasta

  1. Slice chicken breasts into 32 pcs.

  2. Spray a large skillet with olive oil flavored cooking spray. Saute chicken, onion and green pepper for 6-8 minutes. Stir in drained tomatoes and sauce.

  3. Add Splenda, Italian Seasoning, olives, and black pepper. Mix well to combine. Lower heat and simmer for 5-10 minutes, stirring occasionally.

  4. Serve over cooked pasta.

Categories

Chicken, Pasta, Brunch, Main Dish, Italian

Nutrition Facts
Serving Size 463.3g
Amount Per Serving
Calories
403
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
696mg
29%
Potassium
548mg
16%
Total Carbohydrates
48.5g
16%
Dietary Fiber
8.7g
35%
Sugars
14.7g
Protein
40.7g
Vitamin A 17% Vitamin C 63%
Calcium 8% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • High in niacin
  • Very high in selenium
  • High in vitamin C
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