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Chicken & Cabbage Soup Recipe

Looking for an easy Chicken & Cabbage Soup recipe? Learn how to make Chicken & Cabbage Soup using healthy ingredients.


Submitted by tubbytabby

Makes 6 servings



1 tbsp olive oil 12 oz chicken breast, skinless boneless 6 cups chicken stock 28 fl oz canned tomatos 1 tsp caraway seeds 4 green onions, chopped 5 oz baby carrots, chopped 5 cups cabbage, chopped

Recipe Ingredients for Chicken & Cabbage Soup

1 tbsp olive oil
12 oz chicken breast, skinless boneless
6 cups chicken stock
28 fl oz canned tomatos
1 tsp caraway seeds
4 green onions, chopped
5 oz baby carrots, chopped
5 cups cabbage, chopped

Recipe Directions for Chicken & Cabbage Soup

  1. saute chicken in olive oil and carraway seeds

  2. remove from pan

  3. add broth tomato and carrots.

  4. simmer for 10 minutes

  5. add cabbage, simmer for until soft

  6. add cooked chicken simmer for 10-15 more minutes on low to ensure everything is soft enough to eat.

Categories

Soup

Nutrition Facts
Serving Size 482.2g
Amount Per Serving
Calories
166
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
841mg
35%
Potassium
553mg
16%
Total Carbohydrates
10.4g
3%
Dietary Fiber
3.6g
14%
Sugars
6.2g
Protein
20.2g
Vitamin A 83% Vitamin C 58%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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