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Chicken and Cabbage Salad Recipe

Looking for an easy Chicken and Cabbage Salad recipe? Learn how to make Chicken and Cabbage Salad using healthy ingredients.


Submitted by tooners

Makes 4 servings



Healthy Chicken Salad as a main course

Recipe Ingredients for Chicken and Cabbage Salad

1 chicken breast
1 pound raw shredded cabbage
1 cup chopped summer squash
1 cup diced celery
1 small onion
2 1/4 oz sliced black olives
1 small apple
3/4 cup walnut halves
3/4 cup miracle whip light
1 teaspoon mustard
1/4 cup white vinegar
1/2 teaspoon salt
1/2 teaspoon pepper

Recipe Directions for Chicken and Cabbage Salad

Put all the ingredients together and mix.
Categories

Main Dish

Nutrition Facts
Serving Size 363.2g
Amount Per Serving
Calories
474
Calories from Fat
291
% Daily Value*
Total Fat
32.3g
50%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
822mg
34%
Potassium
651mg
19%
Total Carbohydrates
28.5g
10%
Dietary Fiber
7.1g
28%
Sugars
10.8g
Protein
21.9g
Vitamin A 10% Vitamin C 80%
Calcium 12% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin C
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