Chicken/Cabbage Pigs in The Blanket Recipe

Looking for an easy chicken/cabbage pigs in the blanket recipe? Learn how to make chicken/cabbage pigs in the blanket using healthy ingredients.


Submitted by koppnc

Makes 12 servings



This is a recipe that makes alot and two stuffed cabbages are equal to one serving. It is also a good recipe to freeze.

Recipe Ingredients for chicken/cabbage pigs in the blanket

1 cabbage head
1 onion
6 oz tofu
16 oz chicken breast
1 carrots
1 bunch raw spinach
1 stewed tomatoes
3 garlic cloves
2 cups beef broth

Recipe Directions for chicken/cabbage pigs in the blanket

  1. bake or grill chicken and cut into small pcs. Dice onion, carrots, spinach and garlic. Mix tofu and chicken then add diced vegs. I use some Mrs. Dash to mixture to give it a little flavor.

  2. boil cabbage head and take off one leaf at time. dip in cool water and stuff with chicken,tofu,and veggie mixture. Put stuffed cabbage in pan then take stewed tomatoes and blend like a spaghetti sauce and pour on top of stuffed cabbage. add two cups of beef broth to pan

  3. bake at 350 for 1 hour.

Categories

Main Dish

Nutrition Facts
Serving Size 205.1g
Amount Per Serving
Calories
109
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
195mg
8%
Potassium
468mg
13%
Total Carbohydrates
6.9g
2%
Dietary Fiber
2.7g
11%
Sugars
3.1g
Protein
15.6g
Vitamin A 73% Vitamin C 54%
Calcium 9% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in magnesium
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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