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Chicken Burger Recipe

Looking for an easy CHICKEN BURGER recipe? Learn how to make CHICKEN BURGER using healthy ingredients.


Submitted by dottiot

Makes 1 serving



PART GROUND CHICKEN,PART GROUND BEEF

Recipe Ingredients for CHICKEN BURGER

2 oz GROUND CHICKEN
2 oz GROUND BEEF ROUND
1 slice ONION
2 slices TOMATOE
1 tablespoon LIGHT MAYONAISE

Recipe Directions for CHICKEN BURGER

  1. MIX CHICKEN AND BEEF TOGETHER

  2. COOK IN SKILLET WITH PAM SPRAY

  3. PLACE BURGER ON AN ARNOLD WHOLE WHEAT SANDWICH THIN AND ADD 100 CALORIES

  4. STACK TOMATOE,ONION AND MAYO AND SERVE

Categories

Main Dish

Nutrition Facts
Serving Size 166.4g
Amount Per Serving
Calories
267
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
208mg
9%
Potassium
450mg
13%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.5g
2%
Sugars
1.2g
Protein
34.0g
Vitamin A 6% Vitamin C 8%
Calcium 2% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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