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Chicken & Brown Rice in Crock Pot Recipe

Looking for an easy Chicken & Brown rice in crock pot recipe? Learn how to make Chicken & Brown rice in crock pot using healthy ingredients.


Submitted by jujubeaner

Makes 6 servings



Chicken, mushrooms & rice in the crockpot

Recipe Ingredients for Chicken & Brown rice in crock pot

1 1/2 cups brown rice
1 1/2 cups water
1 1/2 cups 1% milk
3/4 cup flour
2 onion, diced
16 oz sliced mushrooms
1 1/2 lbs chicken breast, boneless, skinless
1/2 tsp onion powder
1/4 tsp black pepper
3 Chicken Stock Cubes

Recipe Directions for Chicken & Brown rice in crock pot

Stir flour into stock, put rice, liquids, mushrooms, onions and seasonings, top with chicken. high 4 hours or low 8 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 414.3g
Amount Per Serving
Calories
477
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
120mg
5%
Potassium
823mg
24%
Total Carbohydrates
57.5g
19%
Dietary Fiber
3.5g
14%
Sugars
6.1g
Protein
45.2g
Vitamin A 3% Vitamin C 7%
Calcium 12% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
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