Chicken and Brocolli Tagliatelle Recipe

Looking for an easy Chicken and brocolli tagliatelle recipe? Learn how to make Chicken and brocolli tagliatelle using healthy ingredients.


Submitted by meniak

Makes 5 servings



Brocolli, chicken, carrot and cream.

Recipe Ingredients for Chicken and brocolli tagliatelle

400 grams Chicken
350 grams Tagliatelle
70 grams Carrots
1 serving Kookroom light
250 grams Broccoli
1 tbsp Olive Oil
1 tsp Salt, Table
1 grams Pepper, Black
1 slice, medium (1/8" thick) Onions

Recipe Directions for Chicken and brocolli tagliatelle

  1. In a pan with salted water boil the tagliatelle and the brocolli (seperately) and set aside.

  2. Saute the onion for 2'-3' in the olive oil and add the chicken. Saute until golden brown.

  3. Add the grated carrot and the brocolli and stir for 2'.

  4. Add the cream, turn heat to low and stir until all ingredients blend.

  5. Turn off the heat and add the tagliatelle.

  6. Give it a toss and serve with black pepper and grated cheese.

Categories

Chicken, Pasta, Vegetables, Boil, Saute

Nutrition Facts
Serving Size 270.9g
Amount Per Serving
Calories
438
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
2.9g
15%
Trans Fat
0.1g
Cholesterol
51mg
17%
Sodium
532mg
22%
Potassium
505mg
14%
Total Carbohydrates
56.2g
19%
Dietary Fiber
4.2g
17%
Sugars
5.6g
Protein
29.9g
Vitamin A 53% Vitamin C 78%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in vitamin A
  • High in vitamin C
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