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Chicken Brocolli Spaghetti Meal Recipe

Looking for an easy Chicken Brocolli Spaghetti Meal recipe? Learn how to make Chicken Brocolli Spaghetti Meal using healthy ingredients.


Submitted by mmin739523240

Makes 1 serving



Cut up chicken strips with brocolli and some pasta topped with spaghetti sauce.

Recipe Ingredients for Chicken Brocolli Spaghetti Meal

3 oz Grilled Chicken Breast Strips
1 serving Traditional Pasta Sauce
1 cup spiral shaped Macaroni

Recipe Directions for Chicken Brocolli Spaghetti Meal

First cook the pasta, then cook the chicken; next boil and cook the brocolli, after that cook the spaghetti sauce. Then scoop what you want (cheese is optional), and enjoy. =]
Categories

Cheese, Chicken, Tomatoes, Vegetables

Nutrition Facts
Serving Size 318.0g
Amount Per Serving
Calories
442
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
1061mg
44%
Potassium
59mg
2%
Total Carbohydrates
62.4g
21%
Dietary Fiber
5.4g
22%
Sugars
13.7g
Protein
28.8g
Vitamin A 10% Vitamin C 4%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in selenium
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