Chicken & Brocolli Recipe

Looking for an easy Chicken & brocolli recipe? Learn how to make Chicken & brocolli using healthy ingredients.


Submitted by elip525854429

Makes 1 serving



Chicken & rice with brocolli made with cream of mushroom soup

Recipe Ingredients for Chicken & brocolli

4 oz Boneless, Skinless Chicken Breast, frozen
0.25 cup Soup, Cream Of Mushroom
0.5 cup Rice, Brown, Medium-grain, Cooked

Recipe Directions for Chicken & brocolli

cook chicken, cook rice, add soup and brocolli
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 270.5g
Amount Per Serving
Calories
255
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
270mg
11%
Potassium
95mg
3%
Total Carbohydrates
24.9g
8%
Dietary Fiber
1.8g
7%
Sugars
0.4g
Protein
28.7g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in sugar
  • High in manganese
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