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Chicken Broccoli Zite Recipe

Looking for an easy Chicken Broccoli zite recipe? Learn how to make Chicken Broccoli zite using healthy ingredients.


Submitted by karenlay

Makes 8 servings



Skillet ziti with chicken and broccoli

Recipe Ingredients for Chicken Broccoli zite

20 oz Diced Chicken Breast
1 tbsp Butter Blend Stick Unsalted with Omega 3
0.5 tsp Pepper, Black
3 tsp Garlic Cloves
0.25 tsp Pepper, Red Or Cayenne
0.3 tablespoon Oregano
14.5 oz Chicken 33% Less Sodium Broth Rtsb
1 cup Milk, Lowfat, Fluid, 1% Milkfat
1. box Plus Penne
2 cup, chopped Broccoli
0.5 cup, chopped Peppers, Sweet, Red
0.2 oz Parmesan 100% Grated

Recipe Directions for Chicken Broccoli zite

Saute onion, garlic pepper flakes & oregano in butter. Stir in broth and milk; bring to boil. Add ziti and cook for 7-8 mins until tender.Add broccoli and red pepper and cook for 5 min. Add chicken until heated. Sprinkle with parmesan.
Categories

Main Dish

Nutrition Facts
Serving Size 244.7g
Amount Per Serving
Calories
336
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
457mg
19%
Potassium
139mg
4%
Total Carbohydrates
44.0g
15%
Dietary Fiber
4.8g
19%
Sugars
4.4g
Protein
29.3g
Vitamin A 11% Vitamin C 53%
Calcium 8% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in vitamin C
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