Chicken with Broccoli Stirfry Recipe

Looking for an easy Chicken with Broccoli Stirfry recipe? Learn how to make Chicken with Broccoli Stirfry using healthy ingredients.


Submitted by jerflan

Makes 1 serving



Simple white people chicken with broccoli

Recipe Ingredients for Chicken with Broccoli Stirfry

560 grams Chicken
3 serving Extra Virgin Olive Oil
1.5 tbsp Oil, Sesame
1 tbsp Corn Starch
5 cup, chopped Broccoli
3 clove Garlic
0.5 oz Scallion
1 tbsp Sesame Seeds
5 tbsp Soy Sauce
0.5 serving Rice Vinegar

Recipe Directions for Chicken with Broccoli Stirfry

Stir fry broccoli, stir fry chicken, make sauce
Categories

Chicken

Nutrition Facts
Serving Size 1247.6g
Amount Per Serving
Calories
1491
Calories from Fat
743
% Daily Value*
Total Fat
82.6g
127%
Saturated Fat
9.7g
48%
Trans Fat
0.0g
Cholesterol
358mg
119%
Sodium
3435mg
143%
Potassium
3742mg
107%
Total Carbohydrates
54.3g
18%
Dietary Fiber
13.8g
55%
Sugars
9.6g
Protein
138.4g
Vitamin A 59% Vitamin C 674%
Calcium 37% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
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