Chicken, Broccoli and Snow Peas with Soy Plum Sauce Recipe

Looking for an easy Chicken, Broccoli and Snow Peas with Soy Plum Sauce recipe? Learn how to make Chicken, Broccoli and Snow Peas with Soy Plum Sauce using healthy ingredients.


Submitted by emilyons

Makes 4 servings



Chicken, Broccoli and Snow Peas with Soy Plum Sauce

Recipe Ingredients for Chicken, Broccoli and Snow Peas with Soy Plum Sauce

19 ounces chicken breast
2 cups broccoli
1 cup snow peas
1/4 cup cornstarch
1/4 cup soy sauce
2 tbsp sesame oil
1/4 cup plum sauce
1/4 cup soy sauce
1/2 cup chicken broth

Recipe Directions for Chicken, Broccoli and Snow Peas with Soy Plum Sauce

Chicken, Broccoli and Snow Peas with Soy Plum Sauce
Categories

Main Dish

Nutrition Facts
Serving Size 305.7g
Amount Per Serving
Calories
281
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
2126mg
89%
Potassium
347mg
10%
Total Carbohydrates
16.8g
6%
Dietary Fiber
2.7g
11%
Sugars
4.0g
Protein
32.9g
Vitamin A 14% Vitamin C 99%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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