Chicken & Broccoli - Sauce On Side Recipe

Looking for an easy Chicken & Broccoli - Sauce on side recipe? Learn how to make Chicken & Broccoli - Sauce on side using healthy ingredients.


Submitted by meriwets

Makes 1 serving



Chicken & Broccoli - Sauce on side

Recipe Ingredients for Chicken & Broccoli - Sauce on side

4 oz steamed chicken
6 oz steamed broccoli
1/2 cup cooked white rice
1 tbsp soy sauce
1 tbsp vegetable oil

Recipe Directions for Chicken & Broccoli - Sauce on side

Chicken & Broccoli - Sauce on side
Categories

Main Dish

Nutrition Facts
Serving Size 405.6g
Amount Per Serving
Calories
695
Calories from Fat
164
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
1046mg
44%
Potassium
885mg
25%
Total Carbohydrates
86.6g
29%
Dietary Fiber
5.7g
23%
Sugars
3.2g
Protein
45.0g
Vitamin A 23% Vitamin C 253%
Calcium 12% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • Very high in vitamin C
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