Chicken, Broccoli and Rice Casserole Recipe

Looking for an easy Chicken, broccoli and rice casserole recipe? Learn how to make Chicken, broccoli and rice casserole using healthy ingredients.


Submitted by mickey2

Makes 4 servings



Small casserole with fresh broccoli.

Recipe Ingredients for Chicken, broccoli and rice casserole

1 chicken breast
1 cup wild rice
1 cup chicken broth
1 can cream of mushroom soup
1/2 cup milk
2 tablespoons butter
1 pound broccoli
1 small onion
1 cup shredded cheddar cheese

Recipe Directions for Chicken, broccoli and rice casserole

  1. Roast chicken breast. Cook wild rice in broth according to rice directions.

  2. Mix all ingredients. Bake in 350 oven for 30 to 35 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 488.0g
Amount Per Serving
Calories
511
Calories from Fat
204
% Daily Value*
Total Fat
22.7g
35%
Saturated Fat
11.6g
58%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
964mg
40%
Potassium
836mg
24%
Total Carbohydrates
46.0g
15%
Dietary Fiber
5.7g
23%
Sugars
6.6g
Protein
33.1g
Vitamin A 25% Vitamin C 171%
Calcium 33% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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