Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken and Broccoli Pasta Recipe

Looking for an easy Chicken and Broccoli Pasta recipe? Learn how to make Chicken and Broccoli Pasta using healthy ingredients.


Submitted by tersiap

Makes 1 serving



Yummy chicken and broccoli in pasta

Recipe Ingredients for Chicken and Broccoli Pasta

100 grams Broccoli
1 cup Soup, Onion
250 grams Chicken, Breast, Meat Only
50 grams Edam Cheese
1 tbsp Vegetable Oil, Canola
1/2 cup Milk

Recipe Directions for Chicken and Broccoli Pasta

  1. Coat chicken breasts with the canola oil, season with salt and preferred spices and roast in the oven until cooked.

  2. Boil Broccoli in water until cook and drain.

  3. Boil macaroni until al dente and drain

  4. Mix the milk and onion powder

  5. Now mix all the ingredients except for the cheese

  6. Top with the cheese

  7. Bake in oven for about 15 minutes at 180-200 Degrees celsius

Categories

Main Dish

Nutrition Facts
Serving Size 781.0g
Amount Per Serving
Calories
974
Calories from Fat
436
% Daily Value*
Total Fat
48.4g
74%
Saturated Fat
18.5g
93%
Trans Fat
0.0g
Cholesterol
294mg
98%
Sodium
1861mg
78%
Potassium
1476mg
42%
Total Carbohydrates
28.4g
9%
Dietary Fiber
4.0g
16%
Sugars
5.3g
Protein
104.6g
Vitamin A 51% Vitamin C 114%
Calcium 80% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement