Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken,Broccoli,Onion Recipe

Looking for an easy Chicken,Broccoli,Onion recipe? Learn how to make Chicken,Broccoli,Onion using healthy ingredients.


Submitted by grundy31

Makes 6 servings



Chicken, veggies, noodles topped with cream of mushroom soup.

Recipe Ingredients for Chicken,Broccoli,Onion

12 ounces chicken breast
1 cup red onion
2 cups broccoli
2 T parmasan cheese
4 cups cooked noodles
1 can cream of mushroom soup
2 t olive oil

Recipe Directions for Chicken,Broccoli,Onion

  1. grill chicken breasts

  2. sautee broccoli & onions in olive oil

  3. add noodles and soup to mixture

Categories

Main Dish

Nutrition Facts
Serving Size 313.9g
Amount Per Serving
Calories
320
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
398mg
17%
Potassium
338mg
10%
Total Carbohydrates
33.9g
11%
Dietary Fiber
2.4g
10%
Sugars
2.5g
Protein
24.9g
Vitamin A 5% Vitamin C 46%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement