Chicken, Broccoli Garlic-Butter Pasta Recipe

Looking for an easy Chicken, Broccoli Garlic-Butter Pasta recipe? Learn how to make Chicken, Broccoli Garlic-Butter Pasta using healthy ingredients.


Submitted by sarmar7

Makes 8 servings



Garlic-Butter Pasta with Chicken and Broccoli mixed in

Recipe Ingredients for Chicken, Broccoli Garlic-Butter Pasta

8 oz boneless skinless chicken breast
16 oz frozen broccoli
1 lb spaghetti
12 tbsp unsalted butter
10 cloves garlic
1/4 cup extra virgin olive oil
1 tbsp garlic salt
1 tbsp parsley

Recipe Directions for Chicken, Broccoli Garlic-Butter Pasta

  1. Pan cook chicken in extra virgin olive oil

  2. Add any seasonings to chicken

  3. Boil water then add pasta

  4. Cook for 12 minutes

  5. During last 3 minutes add broccoli to boiling water

  6. Drain pasta

  7. Heat butter

  8. Add garlic, parsley and garlic salt

  9. Add garlic-butter to pasta, then chicken and stir

Categories

Main Dish

Nutrition Facts
Serving Size 175.1g
Amount Per Serving
Calories
458
Calories from Fat
248
% Daily Value*
Total Fat
27.6g
42%
Saturated Fat
12.6g
63%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
182mg
8%
Potassium
384mg
11%
Total Carbohydrates
36.8g
12%
Dietary Fiber
1.6g
6%
Sugars
1.2g
Protein
16.8g
Vitamin A 19% Vitamin C 88%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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