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Chicken and Broccoli Fettuccine Alfredo Recipe

Looking for an easy Chicken and Broccoli Fettuccine Alfredo recipe? Learn how to make Chicken and Broccoli Fettuccine Alfredo using healthy ingredients.


Submitted by chiriesz

Makes 6 servings



Chicken and Broccoli Fettuccine Alfredo

Recipe Ingredients for Chicken and Broccoli Fettuccine Alfredo

1 lb. Chicken Tenders all White Meat
1 large onion chopped
2 1/2 cups sliced mushrooms
13 1/2 oz fat free chicken broth
1 cup fat free cream cheese, softened
20 oz Frozen Broccoli
1 tsp. white pepper
12 oz. fettuccine, cooked

Recipe Directions for Chicken and Broccoli Fettuccine Alfredo

Coat a large nonstick skillet with cooking spray, place over medium high heat. Add chicken tenders; cook until no longer pink, 7 minutes. Remove to a plate. Remove skillet from heat; recoat with cooking spray. Over medium heat saute onions until soft and transparent, about 5 minutes. Add mushrooms, continue cooking until tender, 3 minutes. Add broth and cream cheese heat until thick and almost boiling. Add chicken, broccoli and pepper to skillet; heat through. Toss with warm fettuccine, serve immediately.
Categories

Main Dish

Nutrition Facts
Serving Size 383.8g
Amount Per Serving
Calories
431
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
9.4g
47%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
491mg
20%
Potassium
581mg
17%
Total Carbohydrates
41.9g
14%
Dietary Fiber
4.3g
17%
Sugars
4.1g
Protein
24.8g
Vitamin A 21% Vitamin C 62%
Calcium 6% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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