Chicken, Broccoli, Cheddder Dish Recipe

Looking for an easy chicken, broccoli, cheddder dish recipe? Learn how to make chicken, broccoli, cheddder dish using healthy ingredients.


Submitted by josettelayton

Makes 4 servings



1 pan, easy to cook, yummy to eat

Recipe Ingredients for chicken, broccoli, cheddder dish

15 ounce cooked chicken breast
20 ounce broccoli
1 onion diced
1 tbl butter (50 cal margerine 2 tbl)
118 grams chedder cheese

Recipe Directions for chicken, broccoli, cheddder dish

just brown onions and add some garlic, add broccoli, dice up checken and heat up then add cheese.
Categories

Main Dish

Nutrition Facts
Serving Size 308.6g
Amount Per Serving
Calories
379
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
9.1g
45%
Trans Fat
0.0g
Cholesterol
129mg
43%
Sodium
330mg
14%
Potassium
790mg
23%
Total Carbohydrates
12.3g
4%
Dietary Fiber
4.1g
16%
Sugars
3.7g
Protein
44.6g
Vitamin A 26% Vitamin C 214%
Calcium 30% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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